Meet Aaron
With a passion for fitness and a commitment to helping individuals achieve their best, Aaron has been helping clients on their fitness journeys as a personal trainer for the past six years. Aaron provides a variety of comprehensive services including in-home training, virtual training, and online coaching. Each service consists of personalized workout programs, nutrition guidance, and lifestyle recommendations tailored to your individual needs and goals. Aaron's expertise and dedication to your success ensure you receive top-quality support, maximizing your body transformation results and enhancing your overall well-being.
Education & Qualifications
Central Michigan University
Bachelor's of Science
Major: Clinical Exercise Science
Minor: Nutrition
Throughout my bachelor's degree in clinical exercise science, I gained a comprehensive understanding of the human body and its intricate systems. I learned about the importance of physical activity in promoting overall health and preventing cardiac events. Additionally, I explored various rehabilitation strategies for individuals recovering from such events, emphasizing the role of tailored exercise programs in enhancing recovery and improving quality of life. This knowledge has equipped me to contribute positively to the health and well-being of others.
NSCA-CPT
(National Strength & Conditioning Association - Certified Personal Trainer)
Over the past six years as a personal trainer, I have dedicated myself to enhancing my skills and expanding my knowledge in the fitness industry. I have had the privilege of working with diverse populations, tailoring my approach to meet various goals and ability levels. This experience has enriched my understanding of individual needs, allowing me to create effective, personalized training programs. My journey has been transformative, not only for my clients but also for my own growth as a fitness professional.
Expertise
Resistance Training & Conditioning
Benefit from specialized programming designed to build muscle, reduce body fat, promote overall strength adaptations, and increase endurance/stamina.
Nutrition Guidance
Receive evidence-based nutrition guidance to enhance your fitness journey and maximize your results with simple to follow strategies and dietary recommendations.
Healthy Lifestyle Management
Become empowered with the tools and understanding needed to maintain a healthy and balanced lifestyle not just for the short-term, but permanently.
